3 Types of classes are available.

 

1) Group Classes

An evening group classes are run from 5:30 pm to 7 :00 pm on Mondays and from 6:00 pm-7:30 pm the rest of the week days. Classes are taken by Commando and assistant coaches

2) Private Group Classes​

Private Group classes (customers establish their own group) this is aimed at someone with a lot of friends or sport teams.



3) Private Classes

One on One private session with Commando.